1.
Ground movement can improve hair and blood sports, exercise, air negative ions can be accelerated to some extent, the metabolism of scalp and reduce the generation of dandruff, fatigue, insomnia can cause hair loss, and through movement, salon Forum can effectively remove fatigue, ease stress, improve sleep, for the hair to create a healthy spiritual environment.
2. scalp massage
appropriate to do some head massage, or wide tooth comb gently comb the hair, so that labor day scalp, at this time to relax. some professional brands of comb can play a calm, soothing effect, even for the head of some hot boils, swelling and other very effectively.
3. to avoid the hot, dyeing, In particular, drying winter winds
need to focus, often blowing hot air will destroy the hair tissue, damage the scalp, once in a while without fear, but should also make use the hair dryer from about 30 cm and to minimize the air temperature. perming, hair dye greater impact on the hair, each hot hair dye will be to the detriment of the cost.
4. maintain an appropriate shampoo frequency
easy to sweat the summer, many people develop a summer hair every day habit, this habit to the autumn and winter to be tolerated. winter frequency of the best shampoo to wash under 3 Tianyi. winter weather is dry, the hair becomes more fragile and therefore, make the hair loss shampoo too often serious. In addition, the shampoo To control the intensity, do not vigorously rub.
5.
should eat some nutritional supplements rich in iron, calcium, zinc, vitamin a, b, c of the food, avoid oily and spicy.
you hair more attractive, MM must know hair information
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